eDiets is a fee based online dieting program. Firstly you have to answer a questionnaire regarding your food habits, weight and physical activity. Then a diet profile would be made for you. Based on the assessment you will get a recommended calorie intake and 3 recommended diet plans. You can choose the plan that suits you the most. The different plans are weight loss diet, lactose free plan, meal delivery plan for use with Alli and without Alli, vegetarian plan, Atkins diet, healthy soy plan, winter diet, low sugar plan, glycemic diet, high fiber plan, low cholesterol plan, Mediterranean diet, and a few more.




You can read up a little about each of these plans on the website. After this point you have to pay for access. Once you subscribe you can enjoy many more benefits like weekly menus that cater to your meal plan. You also receive help with the shopping list and recipes on how you can make delicious food within the purview of your plan. You also have a support system online in the form of trainers, dieticians and member support.

The weekly cost comes up to only $5 per month which is less than the cost of dining out. You also get the freshly prepared food delivered by your door step for a reasonable fee. 3 meals and 1 snack would just cost you under $ 20 per day. To lose weight rapidly and save, get hold of an eDiets coupon.