P90x is an extreme, 90 day, home fitness program designed to help you achieve your desired physique. When you purchase the P90X program you get 12 diverse workout DVDS, a how to bring it guide, a workout guide, a nutrition plan and access to online support. These workouts include:

  • Chest and back
  • Shoulders and arms
  • Plyometrics
  • Yoga-X
  • Back and biceps
  • Legs and back
  • Cardio-X
  • Kenpo-x
  • Ab ripper-x
  • Core synergistic
  • X-stretch
  • Shoulders, chest and triceps

The how to bring it guide gives an overview of the entire program and how it will help you. It also mentions the variations: classic, lean and double that you can do. The P90X workout guide helps you with each and every exercise and details on how to perform them correctly. This is essential as otherwise it may cause injuries. The nutrition plan guides you about what you can eat and what you can’t. It is a 3 phase nutrition plan that also provides healthy recipes for each of the phase. The online support forum helps you get going through the entire phase of the workout and you can also read success stories of various people who have enjoyed the benefits of the P90X program.




Thus you enjoy a wide range of benefits at costs similar to the ones you would have incurred while obtaining a gym membership. A Beach body coupon can help you avail of all these services.